1er cours offert
Le profil d'Elena, son diplôme et ses coordonnées ont été vérifiés par nos experts
Elena
- Tarif 139€
- Réponse 1h
139€/h
Contacter
1er cours offert
- Yoga
- Hatha
- Vinyasa
- Ashtanga
Your yoga practice with a professional passionate teacher weather you’re at home or at work.
- Yoga
- Hatha
- Vinyasa
- Ashtanga
Lieux du cours
À propos d'Elena
I have been always a sport lover… I started yoga as a physical exercise and with time it became so much more. So, I did the YTT 300hrs in 2018 and even since I've been teaching and sharing my passion. It has been 15 years that I practice but I never get bored. Every day your body reacts a different way, so your practice is never the same. You have to practice yoga with intelligence: know when you can push it and when you have to let go. Yoga is discipline and if you’re dedicated to it.. you can go a long way. I’m not here to teach you philosophy of it but rather the beauty of this ancient world.
You'll gain so much strength, stability and mobility... You'll be aware of your own body, connected to your breath. You'll find the harmony with yourself.
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À propos du cours
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- Français
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Français
If you’re looking for a dynamic Ashtanga Vinyasa yoga flow, you’ve come to a right place… you will gain flexibility, core strength and mind calmness. Full body engagement, breathing exercises, concentration and body awareness. Guided by a professional teacher, poses corrections will only make you progress.
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Tarifs
Tarif
- 139€
Tarifs packs
- 5h : 695€
- 10h : 1 390€
webcam
- 107€/h
cours offert
Elena offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
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