

Le profil de Sara, son diplôme et ses coordonnées ont été vérifiés par nos experts
Sara
- Tarif 45€
- Réponse 9h
-
Élèves6
Nombre d'élèves que Sara a accompagné depuis son arrivée sur Superprof
Nombre d'élèves que Sara a accompagné depuis son arrivée sur Superprof

45€/h
- Yoga
- Hatha
- Vinyasa
- Yoga flow
I am Sara a Yoga Teacher with a background in Ballet and Hypnotherapy! I specialise in tailor-made classes to tone the body, reset and calm the mind. I teach private classes (max 2 people) in English
- Yoga
- Hatha
- Vinyasa
- Yoga flow
Lieux du cours
Super professeur
Sara fait partie des meilleurs professeurs de Yoga. Qualité du profil, excellence du diplôme, organisation rapide du premier cours, ses élèves l’adorent.
À propos de Sara
I was a professional ballet dancer and soloist for six years, performing with companies such as Opéra de Nice and Ballet Vorpommern. By the age of 22, I felt my career was coming to a close — the intense physical and mental demands of the profession had taken their toll. That turning point led me to a new path: I became a Hypnotherapist and RTT therapist, helping others navigate anxiety, insomnia, low self-esteem, and many of the challenges I had personally overcome through hypnotherapy. Today, I continue to work in this field, teach ballet classes, and have found a beautiful point of connection between these two worlds through yoga. Yoga has been my compass for over 15 years — a practice that unites the grace and discipline of movement with the deep stillness and transformation found in meditation and hypnosis.
À propos du cours
- Tous niveaux
- Français
Toutes les langues parlées pour le cours :
Français
I have been practicing yoga for 15 years now, since when I was training to become a professional ballet dancer. Back then, daily yoga flows helped me strengthen my body, calm my mind, and access a state of accuracy and flow. I have experienced firsthand the profound benefits of yoga on physical health, stamina, concentration, and mental well-being. Today, I teach yoga to individuals with clearly defined needs, offering tailored practices that blend what they want with what their body and mind truly need. In addition to being a yoga teacher, I am also a certified clinical hypnotherapist. This allows me to guide students into deep, restorative meditative states at the end of each asana practice—helping them reduce stress, improve sleep, and enhance focus and clarity.
Recommandations
Les recommandations proviennent des proches et des connaissances de ce professeur de Yoga.
I trained yoga with Sara for two months, and in that time I became noticeably more lean, flexible, and stable in my movements. Her guidance gave me a much better understanding of my body, and now I feel more confident exploring new things and guiding my own yoga practice when I'm alone. She has a sharp eye for detail and a solid technical approach — you can really feel her background as a ballet teacher. On top of that, she’s enthusiastic, supportive, and clearly passionate about what she does. I’m really grateful for the time I trained with her.
She is an amazing teacher, I feel so lucky to have being coached by her.
She works with great enthusiasm and passion that she manages to transmit to the studentsFabulous teacher, she has an amazing empathy with the students and she manages to highlight the best qualities of each one with great sensitivity and professionalism.
Sara est une professeure exceptionnelle !!! En plus d’être une grande pédagogue elle a dansé dans les plus grandes compagnies d’Europe ! Ses expériences de scène et son amour de la transmission font d’elle une professeure d’exception ! Je la recommande très vivement !!
Sara est une excellente professeure de danse classique. Elle est patiente, souriante et passionnée. Sara a une carrière de danseuse professionnelle qui fait d’elle une professeure rigoureuse mais également douce et très pédagogue. C’est toujours un plaisir d’assister à ses cours. Je la recommande à 100% !
I recently started classes with Sara, a young, super-motivated teacher. As an ex-ballet professional, she brings a deep understanding of movement and precision to every session. She’s demanding—don’t expect to slack off—but her expertise makes it worth it. My technique has sharpened, my focus feels stronger, and my flexibility has improved more than I thought possible. Sara knows exactly how to push you while keeping the practice rewarding. Highly recommend her if you’re ready to level up!
Sara Is a super professional teacher, her long experience as a professional dancer gives her the capability to deeply understand her pupils, and enhance their technical possibilities.
She encourages her students and gives them always a positive feeling.C’est une joie de se laisser guider par une professionelle si emphatique et encourageante !
Sa connaissance profonde de la technique trouve toujours les images les plus efficaces pour te faire progresser.
Quel que soit ton point de départ, chaque petite étape du voyage devient un plaisir incroyable …Voir plus de recommandations
Tarifs
Tarif
- 45€
Tarifs packs
- 5h : 225€
- 10h : 450€
webcam
- 45€/h
Vidéo de Sara
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