1er cours offert
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Zakaria
- Tarif 18€
- Réponse 1h
18€/h
Contacter
1er cours offert
- Coaching Sportif
- Renforcement musculaire
- Musculation
- Fitness
- Sport santé
Hello, my name is Zakaria and I’m a fitness trainer. I have a lot of experience when it comes to diet, healthy food, and even bodybuilding. I can help you with your weight loss or weight gain, trackin
- Coaching Sportif
- Renforcement musculaire
- Musculation
- Fitness
- Sport santé
Lieux du cours
À propos de Zakaria
I weighed 120 kg before. I was sad about my life, no confidence at all. I enjoyed eating junk food, but I wasn’t healthy at all. I couldn’t do one push-up or walk like a normal person, always hungry, always tired, falling asleep, ashamed about everything, until the day I decided to change my life, my body, my trust in myself. I have lost around 40 kg in 4 months without a gym, just a diet and walking 10k steps every day. Now I'm confident in myself, I can do push-ups, I don’t feel tired doing tasks, always have the energy to do whatever I want without thinking I can get tired before finishing it. I’m still going because I'm enjoying the new life I created for myself.
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À propos du cours
- Tous niveaux
- Français
- Anglais
- Arabe
Toutes les langues parlées pour le cours :
Français
Anglais
Arabe
The goal is to build confidence and a healthy lifestyle where you can eat whatever you want with moderation. No exhausting diet, no struggling, just a healthy lifestyle, workout, and peaceful sleep. Results can vary, but consistency is the key.
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Tarifs
Tarif
- 18€
Tarifs packs
- 5h : 90€
- 10h : 180€
cours offert
Zakaria offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
webcam
- 18€/h
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