Paris 14e

Sung-ah

Ambassadeur
(23 avis)

Anissa

« Parfait ! Sung est un excellent professeur, attentive à chaque mouvement, j'ai... Lire plus »

Anissa

« Parfait ! Sung est un excellent professeur, attentive à chaque mouvement, j'ai déjà énormément progressé en quelques leçons seulement ! Mon cours de yoga hebdomadaire a transformé ma vie et le massage de fin de cours est juste extra ! Je la recommande vivement à tout mon entourage. »

60€^/h

Superprof Cours particuliers Cours de yoga cours d'hatha cours de détente cours de vinyasa cours de yoga flow

Profil et diplôme vérifiés

Temps de réponse 3h

Cours proposés par Sung-ah

Individuel
En groupe

Ces cours peuvent se dérouler

Chez vous
Par webcam

Matières enseignées

Yoga
Hatha
Détente
Vinyasa
Yoga flow

Niveaux

Débutant
Intermédiaire
Avancé

Certified International Yoga instructor by RYT200 (Vinyasa yoga & Hatha & Yin & Silver yoga) in Paris

Méthodologie

My name is Sung-ah BAE, from South Korea.
I'm an international certified yoga instructor by RYT200.
I've been practicing yoga since 2010, and officially completed my teacher training in 2015 January.
I am offering the different level of yoga classes according to the students. I try to satisfy their needs in terms of physical difficulties, stressful situations, etc. I start my yoga class with mudras during meditation and finish with a little neck massage in shavasana. I am specialized in Vinyasa & Hatha, but not only. I am also providing Healing(Restorative) yoga and Silver yoga(Chair yoga) for seniors.

Ambassadeur

C’est le nec plus ultra des professeurs. Qualité du profil, excellence du diplôme, réponse garantie. Sung-ah organisera avec soin le premier cours.

Parcours

I've been practicing yoga since 2010 and been teaching in Paris since 2015. Yoga can help you mentally and physically [to cleanse, to release the stress, to reduce the back pain, to relax, etc]
I serve you the private yoga classes according to your needs. I'd like to invite you to the yoga mats and this is the first step. You will learn about yoga but also understand yourself better. What would you need? What brings you here? Yoga is not just about physical practice nor diet. It's the movement with consciousness, and it would guide you a balanced life. Why don't you hop on the yoga mat with me?

Tarifs

Frais de déplacement : 10€

Tarifs pour des cours par webcam : 50€/h

Précisions

I charge an additional 10€ travel fee for all lessons outside the 14th arrondissement(75014)

1 person / 1 hour : 60 euros
2 people / 1 hour : 80 euros
Group / 1 hour : 100 euros
More than 3 people are considered as a group.

Cours proposés par Sung-ah

Individuel

En groupe

Ces cours peuvent se dérouler

Chez vous

webcam

Matières enseignées

Yoga
Hatha
Détente
Vinyasa
Yoga flow

Niveaux

Débutant
Intermédiaire
Avancé

Curriculum Vitae de Sung-ah

I try my best to help with all my heart and the respect.
You can count on me, I'll lead you from my practicing experiences.

***My yoga class will be in English***

Les 23 avis sur Sung-ah

5/5

Toutes nos évaluations sont collectées par nos services et sont fiables à 100%. Elles correspondent à une vraie expérience vécue par les élèves du professeur.

Anissa

Parfait ! Sung est un excellent professeur, attentive à chaque mouvement, j'ai déjà énormément progressé en quelques leçons seulement !
Mon cours de yoga hebdomadaire a transformé ma vie et le massage de fin de cours est juste extra !
Je la recommande vivement à tout mon entourage.

Jean

Parfait ! Sung Ah combine bonne humeur, extrême professionalisme et patience à toute épreuve. Je recommande ses cours à tous ceux qui souhaite s initier et progresser rapidement dans la pratique du yoga. Jean

Réponse de Sung-ah

Thank you so much for our fun yoga sessions. Receiving good vibes from you with such a sense of humour! Hoping to achieve our yoga goal by end of 2019! Namaste.

Gabriel

Parfait ! Sung-ah is the perfect teacher to introduce you to yoga practice. She is patient, very dedicated, and helps you to push back your limits, both physical

Réponse de Sung-ah

Thanks Gabriel!! I am feeling honoured to guide your first step into yoga. I have been enjoying our morning yoga sessions lots! Looking forward to seeing you improve your yoga practice. Namaste.

David

Parfait ! Sung Ah est très à l'écoute de ses élèves et a su me dispenser une leçon adaptée à ma condition. Je la recommande vivement.

Réponse de Sung-ah

Thanks David. Hope to see you soon again. Namaste.

Sohae

Parfait ! Sung-ah's classes are great! She is always challenging and encouraging me to give my best and try something that I have not done before! She does it in a way that is very positive and always with a smile! She is very punctual but at the same time flexible to adapt to our schedules. At times, we had to practice together with my 3 yr old daughter and she was lovely in accomodating my girl! And in fact, since then, my daughter also 'does' yoga! All in all, I would totally recommend Sung-ah as your guide and partner for yoga!

Réponse de Sung-ah

Thank you very much Sohae! I've been enjoying our yoga classes lots too. You've been very patient and I appreciate your endeavours! I will always try my best to help your yoga practice. Namaste :)

Danica

Parfait ! Very great class, I liked that we could challenge ourselves in a group environment. Would definitely recommend.

Réponse de Sung-ah

Glad that you joined our yoga community. Thanks for being patient and letting me lead this yoga journey with you. Let's rock'n roll together! Namaste :)

Emelyne

Parfait ! Super !

Réponse de Sung-ah

It's been a pleasure to lead her first yoga experience together. Emelyne is very motivated to discover yoga! Grateful to do yoga with her every week. Merci! Namaste

Jan

Parfait ! We love our weekly Yoga lesson, Sung-ah. You are a gifted and knowledgeable teacher who challenge us tailored to our abilities. Your positive attitude and sunny nature is a true delight. Looking forward to our next lesson.

Réponse de Sung-ah

It's been a pleasure to practice yoga with Jan and Julie who appreciate yoga as much as I do. Both of you have been so kind and good to me, I am grateful for that. Thanks a lot and I am looking forward to our new yoga journey together. Namaste :)

Celine

Parfait ! Thank you so much
You were extremely nice patient and caring ... I recomand you Sung-ah she is amazing

Réponse de Sung-ah

It was a pleasure to do yoga with Céline. She is trying to understand yoga and her body. Thanks for the warm heart and the tea :) I really enjoyed the time with her. Hope to see you soon again! Namaste

Danièle

Parfait ! Sung-ah is very professionnal yoga teacher ! it is a pleasure to practice yoga.
Sung-Ah est très compétente, agréable, toujours souriante, elle vous encourage dans votre progression et s"adapte à vos attentes au niveau de votre santé ! A la fin du cours, on se sent mieux dans sa tête et dans son corps ! Son agenda s'adapte aussi au vôtre. Je recommande Sung-Ah !

Réponse de Sung-ah

I've been practicing yoga with Danièle and her partner, Xavier since March 2018. It's been a pleasure to guide this yoga journey for them. Thanks! Namaste

Voir plus d'avis

9 recommandations

Colin

Sung-Ah is a wonderfull yoga teacher. She always smiles and you can see that she enjoy teaching.
I tried yoga when I was younger but I wasn't enjoying so much but Sung-Ah finally managed to make me love it !
I highly recommend trying yoga with her, you will love it :)

Camille

Sungah has been my yoga teacher for more than 2 years, starting with fundamentals and following my progress over time. Yoga lessons are relaxing, not repetitive and fun. Sungah really pays attention to her students, it’s a pleasure to have her as a teacher!

Alexandra

Sung-Ah is really passionate about yoga and she is eager to share her passion. I have started to practice with her and I really enjoy that she can adapt and that she listens to the class/student needs. I definitely recommend her !

Sung-ah est vraiment passionnée par le yoga et sait partager sa passion ! J’ai commencé le yoga avec elle et au fil du temps elle a su adapter sa classe aux niveaux et besoins des élèves. Je vous recommande vivement ses cours, elle saura vous convaincre !

Pauline

I had my first yoga class ever with Sung-ah, and I kept on going to her classes every week for 2 years. Through her I discovered the world of yoga, its physical and psychological benefits and also the spiritual dimension. Sung-ah is such a patient, caring, encouraging teacher. She will always give you personalized recommendations, correct your posture, give you tons of advice, all in a gentle and fun manner. And her classes are never the same! She's always herself in a process of getting better and that makes her an even better teacher.

Tara

Si vous souhaitez commencer le yoga ou que vous aimez pratiquer avec une super prof', choisissez Sung-ah ! Toujours à l'écoute, elle fait en sorte d'adapter chaque exercice aux particularités de chacun(e) de ses élèves et est toujours pleine de conseils précieux. Très investie, elle n'hésite pas à échanger avec ses élèves pour avoir leurs avis et redouble d'ingéniosité et d'énergie pour proposer différents types de cours. De loin la meilleure prof de yoga que j'ai pu avoir !

Victoria

Je pratique le yoga avec Sung ah depuis deux ans. Elle est toujours souriante, de bonne humeur et adorable ! Elle repositionne souvent (c'est important) et varie beaucoup le contenu de ses cours ! Je la recommande chaudement aux débutants comme aux initiés :)

Timna

Je recommande Sung-Ah pour sa patience et l'énergie positive qu'elle dégage. Attentive à chacun, elle sait adapter son cours aux différents niveaux. Excellente expérience.

Louise

Sung est très attentive à ses élèves, à leur progression et au bon accomplissement des posture. Elle est douce et pédagogue. Elle saura vous expliquer les effet bénéfiques de chaque enchaînement pour votre corps. Je recommande !

Nina

Sung-ah est attentive à ses élèves et cherchent toujours à répondre aux besoins de ses élèves, à leurs envies de postures ou pratiques particulières.

Interview de Sung-ah

QUESTION 01 | 08

A quel âge avez-vous commencé à faire du sport ? Parlez-nous de cette époque (évidemment pas si lointaine) ?

Sung-ah — I think I've been always doing sports since I was a kid.
But seriously I've started practicing yoga since I was 26 years old(in 2010). I was working for a small company and going through difficult time personally.
One of my best friends suggested me to go practice yoga with her several times. One day, I decided to try with her in order to make her stop asking.
But I was wrong. At the first yoga class, I felt that this is what I really needed. I went crazy about yoga ever since I started practicing it.
There are a lot of yoga advantages mentally and physically. What I've learned the most from my yoga practices is being myself and accept as I am. It was the only time I couldn't think about family, friends, social pressure, work, etc.
I am not talking about being selfish. I could understand more about other people since I could understand myself. I am grateful that I've started yoga and now I can share it with people. This is the gratitude.

QUESTION 02 | 08

Quels sont vos sports favoris, ceux que vous pratiquez à haut niveau, en tant que simples loisirs ou que vous aimeriez découvrir ?

Sung-ah — To be honest, I was never really good at any sport. Literally none of sports.
When I told my friends that I started practicing yoga, they laughed at me hardly. Oh yes, this is true. I understood why!
Ever since I started practicing yoga, it became my one & only sport. My yoga level is still progressing and I will keep on practicing.
Few years ago in South Korea I learned how to play golf as well but couldn't continue.
I had to stop golfing since I left Korea. If I have another chance, I like to start it over. I liked it because of the green field. It is relieving my stress and cleanses my body too.

QUESTION 03 | 08

Donnez-nous envie d'enfiler un short en nous expliquant ce que vous apporte le sport au quotidien !

Sung-ah — It's simple. If I skip a daily practice, my body forgets. It responses so quickly to my laziness. I believe our body is honest.
Our body never lies. Sometimes slowly, sometimes indirectly, but still it's telling us lots of its status.
So I decided to understand and listen to it. The key of daily practice is to learn about ourselves.

QUESTION 04 | 08

Quel exploit sportif vous a marqué ou inspiré (voire donné envie de chanter I will survive toute la journée) ? Dites-nous comment vous l'avez vécu !

Sung-ah — It was the worldcup in 2002. I was a high school student but still could enjoy the whole festival in Korea.
In the middle of Seoul, maximum 6 million people (Korean VS Germany) gathered and watched a match. It was unforgettable memory for me, maybe all of Korean.
This year when France won the worldcup, I was thinking about Korean match in 2002. Couldn't imagine how exciting it it!

QUESTION 05 | 08

Parlez-nous de votre plus bel accomplissement en tant que sportif !

Sung-ah — Mostly I am teaching private yoga classes for individuals, couples and families. Surprisingly 1/3 of my yoga students are men. I know some people think yoga is only for women! I thought so as well, but I was wrong.
I started teaching yoga to my male students who's got some spinal disc problems this year. Some people couldn't even straighten their backs when we started yoga class together.
All of my yoga students got so much better after practicing yoga with me. I tried my best to understand what are the problems and how to resolve them.
Now I am very positive about how yoga can heal the specific troubles like spinal disc.

QUESTION 06 | 08

Si vous deviez faire un jogging avec un sportif de renom, lequel serait-ce ? Et quelles questions lui poseriez-vous (si vous arrivez à courir à son rythme et qu'il vous reste encore un peu de salive) ?

Sung-ah — If I could choose whom I jog with, I'd say Usain Bolt.
And I'd love to ask if he likes to practice yoga with me!
This could be like a dream.

QUESTION 07 | 08

Comment vous y prenez-vous pour qu'un élève garde "l'oeil du tigre" et persévère dans l'effort ?

Sung-ah — I try to understand where my students are and how they are doing. I tried to be patient and give them time. In the other hand, I also tried to guide them with the direction.
I've seen often that the time comes along with their own efforts. I am just enlightening their way, but still it's not me who finally walks with legs.

QUESTION 08 | 08

Qu'est-ce qui fait de vous un super sportif… et un Superprof ?

Sung-ah — Lot of people find yoga class because they are stressed out or because they have physical problem such as spinal disc. Or for diet as well.
What ever the reason people find me for yoga class, I tried to help. I try to understand and listen to my students.

Superprof Cours particuliers Cours de yoga cours d'hatha cours de détente cours de vinyasa cours de yoga flow

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Paris 11e