

Le profil de Renata et ses coordonnées ont été vérifiés par nos experts
Renata
- Tarif 35€
- Réponse 1h
-
Élèves12
Nombre d'élèves que Renata a accompagné depuis son arrivée sur Superprof
Nombre d'élèves que Renata a accompagné depuis son arrivée sur Superprof

35€/h
1er cours offert
- Coaching Sportif
- Remise en forme
- Fitness
- Cross training
- Aérobic
Movement is the key to a healthy lifestyle. Join me
- Coaching Sportif
- Remise en forme
- Fitness
- Cross training
- Aérobic
Lieux du cours
-
Chez Renata : Grenoble
- webcam
-
chez vous ou lieu public : déplacement jusqu'à 20 km depuis Grenoble
-
Recommandée
Renata un professeur apprécié par sa communauté. Elle a été recommandée pour son sérieux, sa pédagogie et la qualité de ses cours. Un bon choix pour progresser en toute confiance.
À propos de Renata
I have over 17 years of experience as a competitive athlete in Majorettes and Cheerleading, and I've also spent more than a decade as a coach in both sports.
All my years filled with professional and individual experiences, as well as the constant desire to explore the human capabilities for movement, paved the way to the moment when I decided to turn my passion into a profession.
I am a certified PERSONAL TRAINER and FITNESS INSTRUCTOR. I enjoy sharing my vision for movement and helping others achieve their health goals and become or stay active.
I am passionate about hiking, tracking, climbing, cycling for fun, acrobatics and yoga.
I feel more inspired when surrounded by natural environments where I can adapt my movements in a free and natural pattern.
À propos du cours
- Tous niveaux
- Français
Toutes les langues parlées pour le cours :
Français
I firmly believe that fitness extends beyond physical strength; it encompasses mental well-being and overall lifestyle improvements.
Whether you are an athlete or taking your first steps towards a healthier you, my goal is to provide a well-rounded active experience, in a supportive environment. I will continuously assess your progress, adjust your training program as needed, and provide ongoing support and motivation.
PERSONAL TRAINING
- comprehensive program that combines exercise, nutrition, and lifestyle adjustments
-Challenging workouts, but always adapted to your level!
SMALL GROUP CROSS TRAINING
-combination of different types of training and methods, including aerobics, muscular strength, muscular endurance, mobility drills and stretching; various exercises and fitness activities.
I offer both face-to-face and online courses, working together side by side
Avis
Tous nos avis sont contrôlés par nos services et sont fiables à 100%. Elles correspondent à une vraie expérience vécue par les élèves avec Renata.
Les évaluations regroupent tous les avis certifiés
ainsi que les recommandations laissées sur Renata
Parfait ! Renata est à l'écoute et respecte parfaitement votre santé ; votre volonté :)
Voir plus d'avis
Recommandations
Les recommandations proviennent des proches et des connaissances de ce professeur de Coaching Sportif.
I have joined Renata’s group workouts for less than a year now but I can confidently say that she is an amazing workout trainer to have. Not only does she tackle every part of the body with the exercises and movements that she will have us do, but she also explains how each of these exercises and movements impact our body. The workouts go from cardio, strength, mobility, and plenty of fun exercises, collaborative and competitive.
Renata is also very dedicated and passionate about what she does.
Last, but not least, she is very outgoing and a kind person.
All in all, I highly recommend Renata.Renata is a gifted and passionate trainer. She is supportive and encouraging. Her group classes are interactive and dynamic and she always incorporates new exercises. I’ve been attending Renata’s classes for over one year now - every session is a unique workout! I can only recommend her classes!
My favourite fitness (not only) trainer full of creativity and enthusiasm! I really appreciate he engagement, motivation and the power to always learn and improve..
Renata is a very professional sport coach, with interesting-fun, affordable and challenging sessions ! After many years without any sport, Renata helped me and the group to motivate again with increasing commitment ! Sessions are very equilibrated with ludic warm-up, main circuits of full body repetition sets focused on strength or cardio, and final streching. Everything in very friendly vibe ! Renata really knows how to handle with group while focusing on each of us also ! She is truly dedicated to the well being of students, and always provides interesting information about anatomy/nutrition. She always adapts if someone doesn't feel doing an exercise. And thanks to sessions, I saw really rapid progress in my cardio, strength and stamina ! I 100% recommand Renata !
Working out with Renata is always a pleasure, she finds ways to make exercises engaging, varied, and fun, but explains the technical side of things at the same time. 100% recommend!
If you are looking to get in shape then Renata is the best! Her sessions are fun, motivating, and effective. She is very knowledgeable and can adapt workouts to your needs and fitness level.
Very pleasant and professional training.
Renata really takes the time to adapt the exercises to the difficulties we may have, and she always makes the classes enjoyable.Renata is energetic fitness coach with always positive attitude and spirit. She is encouraging her students to aim higher without being too pushy. I had enjoyed her classes.
Renata is a super coach and trainer! Not only is she extraordinary at her work, but above all she loves it and she is passionate, which is a combo that is rare to find. If you are looking for improving your life at 360 degrees, you can’t miss the opportunity to work with her! She tailors the training sessions to the clients’ needs super carefully and she listens to every client’s needs, making the training both fun and functional. I really recommend her!!!
Renata is an excellent english speaking trainer. I started doing her group courses, which are very interactive and dynamic. The excercises always have different levels, so everyone can join and it is easily adaptable to your fitness level. I now changed to some personal training, where Renata is creating a fitness plan perfect for my needs. I would really recommend her!
I did personal training and group sessions with Renata. She adapted really well the training based on my needs, I loved the fact that she uses a multidisciplinary approach, integrating strength training with cardio/endurance and mobility exercises. This is something that is not easy to find, in my experience. Since working with her, I see big improvements in my physical condition and overall well-being. Highly recommended!
Voir plus de recommandations
Tarifs
Tarif
- 35€
Tarifs packs
- 5h : 175€
- 10h : 330€
webcam
- 30€/h
déplacements
- + 5€
cours offert
Renata offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
Professeurs de Coaching Sportif similaires
Bruno
Grenoble
- 75€/h
Tiffany
Grenoble & webcam
- 40€/h
ADRIEN
Grenoble
- 50€/h
- 1er cours offert
Sebastien
Grenoble & webcam
- 50€/h
- 1er cours offert
Etienne
Grenoble & webcam
- 38€/h
- 1er cours offert
Antoine
Grenoble & webcam
- 65€/h
- 1er cours offert
Brice
Grenoble
- 50€/h
- 1er cours offert
Louise-amélie
Grenoble & webcam
- 60€/h
- 1er cours offert
Antony
Grenoble & webcam
- 30€/h
- 1er cours offert
GRANCHER
Grenoble & webcam
- 50€/h
- 1er cours offert
Samy
Grenoble
- 50€/h
- 1er cours offert
Valentin
Grenoble & webcam
- 50€/h
- 1er cours offert
Latifa
Grenoble & webcam
- 50€/h
- 1er cours offert
Marius
Grenoble & webcam
- 20€/h
- 1er cours offert
Antoine
Grenoble
- 30€/h
Matvey
Grenoble
- 25€/h
- 1er cours offert
Audrey
Grenoble & webcam
- 50€/h
- 1er cours offert
Julie
Grenoble & webcam
- 35€/h
- 1er cours offert
Flora
Grenoble & webcam
- 45€/h
- 1er cours offert
Alexis
Grenoble & webcam
- 29€/h
- 1er cours offert
-
Voir les professeurs de coaching sportif