**Voyage au Coeur du Feminin Sacre**Yoga au Maroc du 26 Nov au 3 decembre

Méthodologie

Durée : 7 nuits /8 journees - Prix : 625.00€ - Lieu : Saint-Ouen (93400)Séverine is a yogini, dancer and adventurer who has been studying, teaching and living yoga for over 20 years now. She has always had an inquisitive spirit, seeking for greater depth in life. When she discovered Yoga it became an integral part of her everyday life. She believed she should be able to live her life the way she liked and not as society dictated to her.
For over 20 years she studied many different lineages of Hatha Yoga including Bikram, Iyengar, Sivananda and Ashtanga. As a certified yoga teacher she has been involved in meditation since 2002, which has brought a holistic approach to her practice.

Educated by many master teachers, her commitment is to teach in a safe and supportive manner and inspire people to choose a life-affirmative attitude under any circumstance.

Severine bases her Yoga philosophy on Patanjali‘s Yoga Sutras,Bhagavad Gita and on the teachings of Krishnamacharya, Ramana Maharshi, Krishnamurti and Osho. In her classes, she offers practices of yoga, asanas, mindfulness, meditation, yogic philosophy as well as pranayama breathing and energy techniques.

Severine uses ancient philosophy teamed with current alignment principles and dashed with a bit of fun to bring you her own unique teaching style. Her warm and welcoming approach creates a safe place for you to explore yourself in all aspects of your being: body, mind and soul. You will not only progress in your yoga practice, taking skills and knowledge with you that you can bring to your mat time and again, but you will also take a higher awareness and acceptance of yourself that will resonate within all areas of your life.Learning and teaching is a way of life for her…

Tout en douceur ,au rythme de la Vie marocaine,nous entrerons dans notre espace intime de Silence et de Creation .
Nous allons utiliser plusieurs techniques (Mandalas ,Massages Rituels ,Marches Meditatives ,Oracles ,Dances et Chants tribaux ,Yoga ,Meditations Guidees ,Art Therapie et autres magies a decouvrir pour aller en profondeur sur ce Chemininement de notre Feminin Sacre..
Dans chaque journee, il y aura des temps de stage , de decouverte, ,de marches dans le desert ..
Nous marcherons chacunes dans nos propres pas et ensemble nous nous unirons pour celebrer la dance joyeuse de la vie qui s ecoule en Nous toutes ...
Cette retraite est proposee afin d aider de nombreuses Femmes a s epanouir dans leur Feminite ...
Contenu du Stage :
Des explorations qui nous conduisent a etre ,a vibrer notre Essence ,a creer ....
**Cercles de Paix chamanistes
**Meditations Tantra Guidees
**Yoga *Shiva Shakti Flow en matinees et soirees(2h30 chacune )
*Shiva shakti est une pratique douce ,lente ,mais aussi intense qui va regenerer le corps entier et calmer le Mental ..
Mais aussi Enchaînements de mouvements fluides synchronisés sur une respiration calme et profonde.
Une attention particulière est placée sur la respiration et sur l’alignement du corps dans chaque posture.
Vous vous en sortirez completement detendue ,claire et paisible .
Les cours sont accessibles aux débutant(e)s comme aux confirmé(e)s.