1er cours offert
Le profil de Lina et ses coordonnées ont été vérifiés par nos experts
Lina
- Tarif 60€
- Réponse 1h
60€/h
Contacter
1er cours offert
- Hatha
- Vinyasa
- Yoga flow
Vinyasa Yoga teacher, I graduated from my 200 hours teacher training at House of Om in Bali. I have been practicing yoga for more than 6 years and would be happy to share this passion with anyone !
- Hatha
- Vinyasa
- Yoga flow
Lieux du cours
- webcam
-
chez vous ou lieu public : déplacement jusqu'à 20 km depuis Paris 4e
À propos de Lina
I have been practicing yoga for more than 6 years and it has really helped me in so many aspects of my life.
I used to view exercise as a way to change my body, but yoga has taught me to move more intuitively and to really listen to my body. It has also helped with stress and anxiety, and I would be so happy to help other people who are also struggling.
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À propos du cours
- Tous niveaux
- French
Toutes les langues parlées pour le cours :
French
Vinyasa is my specialty : a smooth transition between asanas (yoga poses) in a flow. Every asanas are interlinked with each other during a vinyasa class.
There can be really intense vinyasa classes, where you can sweat and work a lot on your core, or more gentle classes where you can move intuitively, depending on what you need.
My classes are generally 1hour to 1hour and a half, with introduction, warm up, flow, cool down and guided shavasana.
My classes are for anyone : whether you have never done yoga before, or if you are a more advanced practitioner who is craving intense vinyasa classes ;) !
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Tarifs
Tarif
- 60€
Tarifs packs
- 5h : 250€
- 10h : 550€
webcam
- 40€/h
déplacements
- + 1€
cours offert
Lina offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
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