Yoga Alliance Certified Vinyasa Flow Yoga Teacher Experienced in Indian and Western Style
I am an experienced science teacher for U.S. public school and have been practicing yoga for the last 25 years while I received my initial training in India. I also have completed 200 hours yoga certification through Yoga Alliance, U.S.A. In the U.S.A. I was fortunate enough to practice yoga with many passionate instructors who are making yoga mainstream in Los Angeles. I incorporate meditation in my yoga practice while the body goes through a complete workout through strengthening, balancing, and flexibility process.
You can also add a massage with your yoga practice for an elevated experience to nurture your body and soul.